Calories in East Side Marios Seafood linguine small

420Calories
How many calories should you eat?
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Nutrition Facts East Side Marios Seafood linguine small

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 1240mg 52%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 295 g
  • Cal: 21 %
  • Fat: 13.8 %
  • Carb: 20 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (19.6%)
  • Protein (22.3%)
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