Calories in Cooking Light Seafood lasagna
190Calories
Amount Per 1 square | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 65mg | 22% | |
Sodium | 296mg | 12% | |
Total Carbs | 19g | 6% | |
Protein | 19g | 38% | |
Iron | 4.1mg | 23% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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