Calories in Bellacino's Pizza & Grinders Seafood grinder

Serving size

930Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	930 Kcal (3894 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	12g	60%
Cholesterol	75mg	25%
Sodium	1980mg	83%
Total Carbs	89g	30%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	8.2mg	273%
Iron	0.3mg	2%
Calcium	3100mg	310%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 59.2 g

Cal: 46.5 %
Fat: 73.8 %
Carb: 29.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (47.8%)
Protein (12.8%)

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Bellacino's Pizza & Grinders Seafood grinder Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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10 Healthier Alternatives

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