Calories in The Great Fish Co. Sea trout fillets wild caught

Serving size

878Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	878 Kcal (3676 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Potassium	804mg	17%
Total Carbs	78g	26%
Sugars	35g	140%
Dietary Fiber	30g	120%
Protein	55g	110%
Vitamin C	339.6mg	566%
Vitamin A	21mg	700%
Iron	6.8mg	38%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 878 calories

Let's Burn 878 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (878 calories) 113 g

Cal: 43.9 %
Fat: 52.3 %
Carb: 26 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (36.5%)
Protein (26.3%)

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