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screaminâ chicken strips meal (2 piece)

Screaminâ chicken strips meal (2 piece) Calories

Calories in Checkers Screaminâ chicken strips meal (2 piece)

Serving size

670Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	670 Kcal (2805 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	20g	100%
Cholesterol	65mg	22%
Sodium	2430mg	101%
Total Carbs	59g	20%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 225 g

Cal: 33.5 %
Fat: 58.5 %
Carb: 19.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (51%)
Protein (13.7%)

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Checkers Screaminâ chicken strips meal (2 piece) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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Calories in Checkers Screaminâ chicken strips meal (2 piece)

Full Checkers Menu Nutrition

Nutrition Facts Checkers Screaminâ chicken strips meal (2 piece)

Ingredients And Nutrition Overview

How to burn 670 calories

Let's Burn 670 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Checkers Screaminâ chicken strips meal (2 piece)

Checkers Screaminâ chicken strips meal (2 piece) Good and Bad Points

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