Calories in Valess Schnitzel

190Calories
How many calories should you eat?
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Nutrition Facts Valess Schnitzel

Amount Per 1 sta1/4ck
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 450mg 19%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 13g 26%
Iron 4mg 22%
Calcium 950mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (43.8%)
  • Protein (28.1%)
Valess Schnitzel Good and Bad Points
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