Amount Per 100 g | |||
Calories | 499 Kcal (2089 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 85mg | 28% | |
Potassium | 610mg | 13% | |
Total Carbs | 59g | 20% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 40g | 80% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 2.8mg | 93% | |
Iron | 5.4mg | 30% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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