Calories in EatBetterAmerica.com Savory chicken stew and dumplings
310Calories
Amount Per 1 serving cooked | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Sodium | 560mg | 23% | |
Total Carbs | 46g | 15% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 20g | 40% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 6mg | 200% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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