Calories in Cooking Light Savory bread pudding with ham and cheddar

272Calories
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Nutrition Facts Cooking Light Savory bread pudding with ham and cheddar

Amount Per 1 pudding
Calories 272 Kcal (1139 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 140mg 47%
Sodium 536mg 22%
Total Carbs 28g 9%
Dietary Fiber 9g 36%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 240 g
  • Cal: 13.6 %
  • Fat: 16.9 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (34.5%)
  • Protein (26.5%)

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Cooking Light Savory bread pudding with ham and cheddar Good and Bad Points
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