Calories in Cooking Light Grilled chicken and spinach salad with spicy pineapple dressing
313Calories
Amount Per 2 cup spinach chicken | |||
Calories | 313 Kcal (1310 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 66mg | 22% | |
Sodium | 444mg | 19% | |
Total Carbs | 17g | 6% | |
Dietary Fiber | 4g | 16% | |
Protein | 28g | 56% | |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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