Saut ed zucchini and bell peppers Calories

Calories in Cooking Light Saut ed zucchini and bell peppers

Serving size

241Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup cooked
Calories	241 Kcal (1009 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Total Carbs	24g	8%
Sugars	12g	48%
Dietary Fiber	12g	48%
Protein	13g	26%
Iron	4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 241 calories

Let's Burn 241 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (241 calories) 118 g

Cal: 12.1 %
Fat: 12.3 %
Carb: 8 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (32.7%)
Protein (23.6%)

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