Sausage with peppers and onions calzones Calories

Calories in Wegmans Sausage with peppers and onions calzones

Serving size

460Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 calzone
Calories	460 Kcal (1926 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10g	50%
Cholesterol	60mg	20%
Sodium	910mg	38%
Total Carbs	44g	15%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

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% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 186 g

Cal: 23 %
Fat: 32.3 %
Carb: 14.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (41.4%)
Protein (20.1%)

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Wegmans Sausage with peppers and onions calzones Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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