Sausage, tomato, and arugula fettucine Calories

Calories in Cooking Light Sausage, tomato, and arugula fettucine

Serving size

356Calories

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Amount Per 1.33333 cup pasta, 2tbsp cheese
Calories	356 Kcal (1491 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	92mg	31%
Sodium	558mg	23%
Total Carbs	39g	13%
Dietary Fiber	4g	16%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

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39 mins

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39 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 79 g

Cal: 17.8 %
Fat: 20 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (33.1%)
Protein (22.7%)

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Cooking Light Sausage, tomato, and arugula fettucine Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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