Sausage meltz with cheddar cheese Calories

Calories in Sheetz Sausage meltz with cheddar cheese

Serving size

400Calories

Full Sheetz Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 198 g
Calories	400 Kcal (1675 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Total Carbs	41g	14%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	22g	44%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 198 g

Cal: 20 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (36.4%)
Protein (22.2%)

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