Calories in Healthy Eating Sausage & mash with onion gravy

369Calories
How many calories should you eat?
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Nutrition Facts Healthy Eating Sausage & mash with onion gravy

Amount Per 1 pack
Calories 369 Kcal (1545 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 49.5g 17%
Dietary Fiber 4.5g 18%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 450 g
  • Cal: 18.5 %
  • Fat: 13.8 %
  • Carb: 16.5 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (22.9%)
  • Protein (20.4%)
Healthy Eating Sausage & mash with onion gravy Good and Bad Points
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