Calories in Be Good To Yourself Pork in mustard sauce with colcannon mash

369Calories
How many calories should you eat?
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Nutrition Facts Be Good To Yourself Pork in mustard sauce with colcannon mash

Amount Per 1 pack
Calories 369 Kcal (1545 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Total Carbs 45g 15%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 450 g
  • Cal: 18.5 %
  • Fat: 6.9 %
  • Carb: 15 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (13.5%)
  • Protein (32.4%)
Be Good To Yourself Pork in mustard sauce with colcannon mash Good and Bad Points
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