Sausage egg and cheese croissant sandwich Calories

Calories in Deli Express Sausage egg and cheese croissant sandwich

Serving size

425Calories

All Deli Express Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	425 Kcal (1779 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	38mg	13%
Potassium	430mg	9%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	23g	46%
Vitamin C	9mg	15%
Vitamin A	2mg	67%
Iron	2.9mg	16%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 425 calories

Let's Burn 425 Calories!

1.6 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (425 calories) 4.9 g

Cal: 21.3 %
Fat: 21.5 %
Carb: 16.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (30.1%)
Protein (22%)

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Deli Express Sausage egg and cheese croissant sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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