Calories in Cooking Light Sausage and black bean soup - homemade

172Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sausage and black bean soup - homemade

Amount Per 1 cup
Calories 172 Kcal (720 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 23mg 8%
Sodium 718mg 30%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 237 g
  • Cal: 8.6 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (21.4%)
  • Protein (28.6%)
Cooking Light Sausage and black bean soup - homemade Good and Bad Points
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