Calories in Rocky Rococco Cheese

Serving size

380Calories

Full Rocky Rococco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular slice
Calories	380 Kcal (1591 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	50mg	17%
Sodium	670mg	28%
Total Carbs	54g	18%
Dietary Fiber	0.5g	2%
Protein	18g	36%
Vitamin C	8.4mg	14%
Vitamin A	0.4mg	14%
Iron	7mg	39%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 227 g

Cal: 19 %
Fat: 13.8 %
Carb: 18 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (22%)
Protein (19.5%)

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Rocky Rococco Cheese Good and Bad Points

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