Calories in Trader Joes Saucy scallops with mushrooms

150Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Saucy scallops with mushrooms

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (42.9%)
  • Protein (35.4%)
Trader Joes Saucy scallops with mushrooms Good and Bad Points
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