Calories in Weight Watchers Santa fe style rice and beans

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	290 Kcal (1214 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	620mg	26%
Total Carbs	49g	16%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	9g	18%
Vitamin C	6mg	10%
Vitamin A	0.5mg	16%
Iron	1.2mg	7%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 255 g

Cal: 14.5 %
Fat: 9.2 %
Carb: 16.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.5%)
Fat (18.9%)
Protein (12.6%)

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Weight Watchers Santa fe style rice and beans Good and Bad Points

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