Calories in Togos Santa fe chicken salad wrap

Serving size

800Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	800 Kcal (3349 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	1260mg	53%
Total Carbs	75g	25%
Sugars	6g	24%
Dietary Fiber	13g	52%
Protein	34g	68%
Vitamin C	30mg	50%
Vitamin A	20mg	667%
Iron	8.1mg	45%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

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3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 240 g

Cal: 40 %
Fat: 67.7 %
Carb: 25 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (47.6%)
Protein (16.3%)

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Togos Santa fe chicken salad wrap Good and Bad Points

300 - 400 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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