Calories in Hot Pockets Sandwhich

Serving size

300Calories

All Hot Pockets Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	590mg	25%
Total Carbs	33g	11%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 20 %
Carb: 11 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (39.9%)
Protein (15%)

Food With Similar Nutrition To Hot Pockets Sandwhich

Ethnic Gourmet Palak paneer - all natural - revised
(311 g):
Calories 350, Total Fat 14, Total Carbs 43, Protein 15

Cal 350, Fat 14, Carbs 43, Prot 15

Brand: Ethnic Gourmet
Veggie Grill All hail kale no walnuts no extra dressing
(2 cups):
Calories 636, Total Fat 30, Total Carbs 67, Protein 23

Cal 636, Fat 30, Carbs 67, Prot 23

Brand: Veggie Grill
Walmart All natural vegan bengal lentils tasty bite
(1 serving):
Calories 158, Total Fat 8, Total Carbs 16, Protein 6

Cal 158, Fat 8, Carbs 16, Prot 6

Brand: Walmart
M&M Meat Shops M&m cabbage rolls hand rolled cabbage leaves wrapped around a blend of beef, pork, rice and spices - all covered in a tangy tomato sauce
(1/8 serving):
Calories 250, Total Fat 11, Total Carbs 27, Protein 11

Cal 250, Fat 11, Carbs 27, Prot 11

Brand: M&M Meat Shops

Hot Pockets Sandwhich Good and Bad Points

Add your comment

User Reviews of sandwhich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hot Pockets Sandwhich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!