Calories in Eating Well Salmon with toasted israeli couscous
413Calories
Amount Per 4 oz salmon, 2/3 cup couscous | |||
Calories | 413 Kcal (1729 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 66mg | 22% | |
Sodium | 368mg | 15% | |
Potassium | 767mg | 16% | |
Total Carbs | 36g | 12% | |
Protein | 35g | 70% | |
Vitamin C | 32.4mg | 54% | |
Vitamin A | 5mg | 167% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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