Calories in Eating Right Salmon salad

255Calories
How many calories should you eat?
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Nutrition Facts Eating Right Salmon salad

Amount Per 0.5 cup
Calories 255 Kcal (1068 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 457mg 19%
Potassium 32mg 1%
Total Carbs 3g 1%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 118 g
  • Cal: 12.8 %
  • Fat: 33.8 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (74.4%)
  • Protein (21.1%)
Eating Right Salmon salad Good and Bad Points
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