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salmon big bowl with broccoli, zucchini, snap peas, mushrooms & spinach

Salmon big bowl with broccoli, zucchini, snap peas, mushrooms & spinach Calories

Calories in Tokyo Joes Salmon big bowl with broccoli, zucchini, snap peas, mushrooms & spinach

Serving size

945Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 16 oz
Calories	945 Kcal (3957 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4g	20%
Sodium	1508mg	63%
Total Carbs	127g	42%
Sugars	29g	116%
Dietary Fiber	9g	36%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 945 calories

Let's Burn 945 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (945 calories) 454 g

Cal: 47.3 %
Fat: 41.5 %
Carb: 42.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (26.2%)
Protein (19%)

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