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salade pâte jambon sec mozza

Calories in Sodebo Salade pâte jambon sec mozza

Serving size

562Calories

All Sodebo Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	562 Kcal (2353 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Total Carbs	54g	18%
Sugars	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 320 g

Cal: 28.1 %
Fat: 41.5 %
Carb: 18 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (43.8%)
Protein (17.3%)

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