Calories in Subway Salad with tuna, shredded monterey cheddar, olives and veggies
361Calories
Amount Per 1 salad | |||
Calories | 361 Kcal (1511 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Sodium | 460mg | 19% | |
Total Carbs | 10g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 18g | 36% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 5mg | 167% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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