Calories in Subway Salad with tuna, lettuce, spinach, tomato, olives, cucumber, oil & vinegar

267Calories
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Nutrition Facts Subway Salad with tuna, lettuce, spinach, tomato, olives, cucumber, oil & vinegar

Amount Per 1 salad
Calories 267 Kcal (1118 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 14g 5%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 30 g
  • Cal: 13.4 %
  • Fat: 27.7 %
  • Carb: 4.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (57.4%)
  • Protein (22.7%)
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