Calories in Subway Salad---turkey,ham,salami,lettuce,tomatoes,green peppers, olive oil blend, salt, pepper
310Calories
Amount Per 1 bowl | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Sodium | 860mg | 36% | |
Total Carbs | 11g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 20g | 40% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 4mg | 133% | |
Iron | 1.1mg | 6% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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