Calories in Subway Salad - turkey, black forest ham, red onions, banana peppers, honey mustard dressing

275Calories
How many calories should you eat?
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Nutrition Facts Subway Salad - turkey, black forest ham, red onions, banana peppers, honey mustard dressing

Amount Per 1 salad
Calories 275 Kcal (1151 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 20mg 7%
Sodium 880mg 37%
Total Carbs 25g 8%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 0 g
  • Cal: 13.8 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (15.4%)
  • Protein (27.4%)
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