Calories in Charo Salad - no dressing

575Calories
How many calories should you eat?
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Nutrition Facts Charo Salad - no dressing

Amount Per 25 oz
Calories 575 Kcal (2407 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 2095mg 87%
Total Carbs 54g 18%
Dietary Fiber 13g 52%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 709 g
  • Cal: 28.8 %
  • Fat: 33.8 %
  • Carb: 18 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (33.8%)
  • Protein (29.4%)
Charo Salad - no dressing Good and Bad Points
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