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salad grilled chicken caesar regular with o dressing

Salad grilled chicken caesar regular with o dressing Calories

Calories in Applebees Salad grilled chicken caesar regular with o dressing

Serving size

1018Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 regular salad
Calories	1018 Kcal (4262 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	22g	110%
Cholesterol	80mg	27%
Potassium	460mg	10%
Total Carbs	113g	38%
Sugars	17g	68%
Dietary Fiber	14g	56%
Protein	50g	100%
Vitamin C	34.8mg	58%
Vitamin A	23.2mg	773%
Iron	5.8mg	32%
Calcium	1080mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 28, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1018 calories

Let's Burn 1018 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1018 calories) 240 g

Cal: 50.9 %
Fat: 72.3 %
Carb: 37.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (39.3%)
Protein (18.6%)

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