Calories in Thomas Sahara pita pockets white regular size
260Calories
Amount Per 1 pita pocket | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 20mg | 7% | |
Total Carbs | 28g | 9% | |
Sugars | 7g | 28% | |
Dietary Fiber | 13g | 52% | |
Protein | 12g | 24% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.7mg | 4% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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