Calories in Thomas Sahara pita pockets white regular size

260Calories
How many calories should you eat?
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Nutrition Facts Thomas Sahara pita pockets white regular size

Amount Per 1 pita pocket
Calories 260 Kcal (1089 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Total Carbs 28g 9%
Sugars 7g 28%
Dietary Fiber 13g 52%
Protein 12g 24%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 18.5 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (40.3%)
  • Protein (17.9%)
Thomas Sahara pita pockets white regular size Good and Bad Points
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