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sage turkey meat loaves with onion and cider gravy

Sage turkey meat loaves with onion and cider gravy Calories

Calories in Cooking Light Sage turkey meat loaves with onion and cider gravy

Serving size

347Calories

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How many calories should you eat?

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Amount Per 1 loaf with 1/4 cupravy
Calories	347 Kcal (1453 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	100mg	33%
Sodium	757mg	32%
Total Carbs	32g	11%
Dietary Fiber	2g	8%
Protein	23g	46%
Iron	0.4mg	2%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 347 calories

Let's Burn 347 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 59 g

Cal: 17.4 %
Fat: 21.5 %
Carb: 10.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (36.4%)
Protein (26.6%)

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