Roasted mushroom and shallot pizza Calories

Calories in Cooking Light Roasted mushroom and shallot pizza

Serving size

335Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 slice
Calories	335 Kcal (1403 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	19mg	6%
Sodium	625mg	26%
Total Carbs	38g	13%
Dietary Fiber	4g	16%
Protein	15g	30%
Iron	0.5mg	3%
Calcium	3170mg	317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

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37 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 240 g

Cal: 16.8 %
Fat: 21.5 %
Carb: 12.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (37.3%)
Protein (17.8%)

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Cooking Light Roasted mushroom and shallot pizza Good and Bad Points

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