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s&s meatballs cookingwithcandra.com/blog/2010/12/13/easy-sweet-and-sour-meatballs-recipe

S&s meatballs cookingwithcandra.com/blog/2010/12/13/easy-sweet-and-sour-meatballs-recipe Calories

Calories in Heidis S&s meatballs cookingwithcandra.com/blog/2010/12/13/easy-sweet-and-sour-meatballs-recipe

Serving size

359Calories

All Heidis Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 meatballs
Calories	359 Kcal (1503 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	41mg	14%
Sodium	450mg	19%
Total Carbs	55g	18%
Sugars	45g	180%
Protein	32g	64%
Vitamin C	1.8mg	3%
Iron	3.1mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 359 calories

Let's Burn 359 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (359 calories) 5 g

Cal: 18 %
Fat: 12.3 %
Carb: 18.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (17.1%)
Protein (30.5%)

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Heidis S&s meatballs cookingwithcandra.com/blog/2010/12/13/easy-sweet-and-sour-meatballs-recipe Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in total fat

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