Calories in Cosi S 'mmm...oreos

Serving size

1535Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Amount Per 196 oz
Calories	1535 Kcal (6427 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Cholesterol	18mg	6%
Sodium	1261mg	53%
Total Carbs	271g	90%
Dietary Fiber	7g	28%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 42, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1535 calories

Let's Burn 1535 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1535 calories) 392 g

Cal: 76.8 %
Fat: 69.2 %
Carb: 90.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (25.7%)
Protein (5.3%)

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Cosi S 'mmm...oreos Good and Bad Points

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