Calories in Bistro Delights Rueben on marble rye

Serving size

615Calories

All Bistro Delights Products Nutrition

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How many calories should you eat?

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Amount Per 1 per container
Calories	615 Kcal (2575 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	1720mg	72%
Total Carbs	70g	23%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	32g	64%
Vitamin C	4.2mg	7%
Vitamin A	1.2mg	40%
Iron	5.6mg	31%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

Let's Burn 615 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 240 g

Cal: 30.8 %
Fat: 35.4 %
Carb: 23.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (33.7%)
Protein (20.8%)

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