Calories in Rubys Ruby's french toast

Serving size

702Calories

Full Rubys Menu Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	702 Kcal (2939 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	517mg	172%
Sodium	991mg	41%
Total Carbs	86g	29%
Sugars	14g	56%
Protein	26g	52%
Vitamin C	13.2mg	22%
Iron	5.9mg	33%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 702 calories

Let's Burn 702 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (702 calories) 303 g

Cal: 35.1 %
Fat: 41.5 %
Carb: 28.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (35.2%)
Protein (15.1%)

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