Calories in Rubys Ruby's omelette

346Calories
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Nutrition Facts Rubys Ruby's omelette

Amount Per 1 serving
Calories 346 Kcal (1449 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 727mg 242%
Sodium 326mg 14%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 21g 42%
Vitamin C 18mg 30%
Iron 2.5mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 188 g
  • Cal: 17.3 %
  • Fat: 41.5 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (72.5%)
  • Protein (25.1%)
Rubys Ruby's omelette Good and Bad Points
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