Calories in Johnny Rockets Route 66

Serving size

1000Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1000 Kcal (4187 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	22g	110%
Cholesterol	140mg	47%
Sodium	1300mg	54%
Total Carbs	52g	17%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	43g	86%
Vitamin A	0.3mg	10%
Iron	6.8mg	38%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.1, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 289 g

Cal: 50 %
Fat: 104.6 %
Carb: 17.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21%)
Fat (61.7%)
Protein (17.3%)

Food With Similar Nutrition To Johnny Rockets Route 66

Jack in the Box All american jack
(1 sandwich):
Calories 838, Total Fat 56, Total Carbs 45, Protein 36

Cal 838, Fat 56, Carbs 45, Prot 36

Brand: Jack in the Box
Wawa All beef hot dog
(1/4 lb):
Calories 420, Total Fat 28, Total Carbs 21, Protein 18

Cal 420, Fat 28, Carbs 21, Prot 18

Brand: Wawa
Wendys Mornin' Melt Panini with All-Natural Sausage
(206 g):
Calories 650, Total Fat 47, Total Carbs 34, Protein 32

Cal 650, Fat 47, Carbs 34, Prot 32

Brand: Wendys
Amatos All meat zone
(636 g):
Calories 2108, Total Fat 123.7, Total Carbs 122, Protein 87.7

Cal 2108, Fat 123.7, Carbs 122, Prot 87.7

Brand: Amatos
Tyson 100 all natural fully cooked nuggets breaded nugget shaped chicken patties
(5 pieces):
Calories 270, Total Fat 17, Total Carbs 15, Protein 14

Cal 270, Fat 17, Carbs 15, Prot 14

Brand: Tyson
Tyson 100 all natural fully cooked fun nuggets breaded shaped chicken patties
(5 pieces):
Calories 280, Total Fat 18, Total Carbs 16, Protein 14

Cal 280, Fat 18, Carbs 16, Prot 14

Brand: Tyson
Wendys Artisan Egg Sandwich with All-Natural Sausage
(174 g):
Calories 500, Total Fat 33, Total Carbs 31, Protein 22

Cal 500, Fat 33, Carbs 31, Prot 22

Brand: Wendys

Johnny Rockets Route 66 Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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