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rosti potatoes with ham & cheese

Rosti potatoes with ham & cheese Calories

Calories in Eating Well Rosti potatoes with ham & cheese

Serving size

362Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	362 Kcal (1516 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	22mg	7%
Sodium	634mg	26%
Total Carbs	55g	18%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 240 g

Cal: 18.1 %
Fat: 16.9 %
Carb: 18.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (26.7%)
Protein (14%)

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