Calories in Nerds Rope holiday

678Calories
How many calories should you eat?
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Nutrition Facts Nerds Rope holiday

Amount Per 1 rope
Calories 678 Kcal (2839 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Cholesterol 158mg 53%
Potassium 866mg 18%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 50g 100%
Vitamin C 35.4mg 59%
Vitamin A 21.6mg 720%
Iron 5mg 28%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (678 calories) 26 g
  • Cal: 33.9 %
  • Fat: 61.5 %
  • Carb: 10 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (52.9%)
  • Protein (29.4%)
Nerds Rope holiday Good and Bad Points
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