Roman meal honey split top bread Calories

Calories in Schwebels Roman meal honey split top bread

Serving size

130Calories

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How many calories should you eat?

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Amount Per 2 slices
Calories	130 Kcal (544 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	250mg	10%
Total Carbs	25g	8%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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14 mins

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14 mins

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36 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 52 g

Cal: 6.5 %
Fat: 2.3 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (12.7%)
Protein (16.9%)

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Schwebels Roman meal honey split top bread Good and Bad Points

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