Calories in Barry Farm Foods Rolled oats

Serving size

161Calories

All Barry Farm Foods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	161 Kcal (674 kJ)
Calories from fat	25.2 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Total Carbs	27g	9%
Dietary Fiber	4g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 161 calories

Let's Burn 161 Calories!

35 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
45 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (161 calories) 50 g

Cal: 8.1 %
Fat: 4.3 %
Carb: 9 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (16.6%)
Protein (17.2%)

Food With Similar Nutrition To Barry Farm Foods Rolled oats

Marthas All Natural Pancakes swedish oatmeal
(1/8 cup mix dry):
Calories 130, Total Fat 2, Total Carbs 26, Protein 5

Cal 130, Fat 2, Carbs 26, Prot 5

Brand: Marthas All Natural
Schwebels Oatbran & fruit all-natural bread specialty breads
(1 slice):
Calories 100, Total Fat 2, Total Carbs 17, Protein 4

Cal 100, Fat 2, Carbs 17, Prot 4

Brand: Schwebels
Barilla Pappardelle all uovo
(1 serving r):
Calories 228, Total Fat 3, Total Carbs 41, Protein 9

Cal 228, Fat 3, Carbs 41, Prot 9

Brand: Barilla
Kellogg's All bran (uk)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All bran (irl)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Marketside All natural multigrain sub rolls
(1 roll):
Calories 340, Total Fat 6, Total Carbs 56, Protein 14

Cal 340, Fat 6, Carbs 56, Prot 14

Brand: Marketside
Good Seasons Italian all natual salad dressing recipe mix
(2 tbsp):
Calories 100, Total Fat 2, Total Carbs 18, Protein 4

Cal 100, Fat 2, Carbs 18, Prot 4

Brand: Good Seasons
Kellogg's All-bran (uk) - without milk
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
All Natural Better'n peanut butter
(2 tbsp):
Calories 100, Total Fat 2, Total Carbs 13, Protein 4

Cal 100, Fat 2, Carbs 13, Prot 4

Brand: All Natural
All You Whole-wheat penne with eggplant-tomato sauce
(1 1/2 cups):
Calories 359, Total Fat 7, Total Carbs 74, Protein 14

Cal 359, Fat 7, Carbs 74, Prot 14

Brand: All You

Barry Farm Foods Rolled oats Good and Bad Points

Add your comment

User Reviews of rolled oats

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Barry Farm Foods Rolled oats

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!