Calories in Barry Farm Foods Rolled oats

161Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Rolled oats

Amount Per 0.25 cup
Calories 161 Kcal (674 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Total Carbs 27g 9%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 50 g
  • Cal: 8.1 %
  • Fat: 4.3 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (16.6%)
  • Protein (17.2%)
Barry Farm Foods Rolled oats Good and Bad Points
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