Calories in Rogers Foods Rogers no additive dark rye flour
324Calories
Amount Per 0.75 cup | |||
Calories | 324 Kcal (1357 kJ) | ||
Calories from fat | 24.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 4% | |
---|---|---|---|
Sodium | 1mg | 0% | |
Total Carbs | 68.7g | 23% | |
Dietary Fiber | 13.4g | 54% | |
Protein | 14g | 28% | |
Iron | 5.4mg | 30% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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