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rode bonen drained 1 can

Calories in Delhaize Rode bonen drained 1 can

Serving size

541Calories

All Delhaize Products Nutrition

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How many calories should you eat?

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Amount Per 240 g
Calories	541 Kcal (2265 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Cholesterol	25mg	8%
Total Carbs	71g	24%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 541 calories

Let's Burn 541 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (541 calories) 240 g

Cal: 27.1 %
Fat: 27.7 %
Carb: 23.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (29.9%)
Protein (17.7%)

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