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rode bieten, aardappelen en speklap

Rode bieten, aardappelen en speklap Calories

Calories in Daily Chef Rode bieten, aardappelen en speklap

Serving size

510Calories

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How many calories should you eat?

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Amount Per 1 maaltijd
Calories	510 Kcal (2135 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Sodium	2mg	0%
Total Carbs	52g	17%
Sugars	23g	92%
Dietary Fiber	8g	32%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 240 g

Cal: 25.5 %
Fat: 35.4 %
Carb: 17.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (41.8%)
Protein (16.2%)

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