Calories in Tonys Rocket salad olives beetroot pickled onion tomato
990Calories
Amount Per 1 cup cooked | |||
Calories | 990 Kcal (4145 kJ) | ||
Calories from fat | 288 Kcal | ||
% Daily Value* | |||
Total Fat | 32g | 49% | |
---|---|---|---|
Saturated Fat | 15g | 75% | |
Cholesterol | 60mg | 20% | |
Total Carbs | 143g | 48% | |
Sugars | 32g | 128% | |
Dietary Fiber | 26g | 104% | |
Protein | 40g | 80% | |
Vitamin A | 3.6mg | 120% | |
Iron | 6.1mg | 34% | |
Calcium | 410mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment